“One of my absolute favorite words is “no”. No, I am not available. No, I would not like to go with you there. No, I am not happy with the treatment given to me. No, I am not satisfied with the level of communication demonstrated. No. No is such a powerful word, it’s a boundary inducing word and it allows us to control our environment. A lot of us have or are currently submitting to abusive behavior because we were or are afraid to say “no.” ©️Simone Holloway, 2020.